A healthy mind, as you are aware, lives in a healthy body. A healthy regimen and regular exercise keep a soldier physically fit and energetic throughout his working life. Also, each day is exciting and dynamic. You might get to ride a tank in the army; you might fall in love with the sea in the navy; and you might get to ride the fastest machines of all, jets and aircraft, in the Indian Air Force. Each individual contributes to the motherland's growth and development in his or her own unique way, but a soldier serves his country at the risk of his life, guarding the border in extreme heat or cold.
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